First, I will talk about my weight loss successes! I made it past the first month! I stayed on my weight watchers diet plan! I lost 2.5 pounds this week, 12.5 pounds since starting weight watchers, and 45.5 since having baby M. I still have 24.5 pounds left to get to my pre baby weight. I am proud of myself for sticking to my diet plan and eating right. It is paying off. People are starting to notice my weight loss and congratulating me on it. It is a great feeling that keeps me motivated to stick with it.
Now on to my not so successful moments this week, I did NOT stick to my work out plan this week. I know I am making excuses, but baby M had her 6 month shots on Monday and then had an adverse reaction this time and got sick. So, I was too busy being concerned about her to be concerned much about myself. I noticed that there were times that I missed meals this week because I was wrapped up in caring for her, which is not good for my diet plan either. But, that only lasted for the 2 days that she had the reaction. I have no excuse for the rest of the week. I didn't work out even one time this week. I did take baby M for a few walks, but I really need to step it up with my work outs if I want to get the tone that I need. Otherwise, I will lose all this weight and still look fat, and I do not want that. I am working too hard at my diet to have that be the outcome. My goals for next week are the same as last week since I did not meet last week's goals. :(
Here are my goals for next week:
1. 3 Jillian Michales 30 Day Shred work outs at level 1
2. Earn 18 activity points
3. Try a new weight watchers recipe
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